Middle School Pre-Season Development Programs

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Build Power, Consistency & Confidence

Who it’s for: Middle School Hitters (Grades 6-8)

• 3-Month Play Ball USA Membership 
• Program Guide for independent hitting workouts 
• Swing video analysis + adjustments 
• Approach training (situational hitting + pitch recognition) 
• Exit velocity tracking via Rapsodo 
• Strength & power development
   

• Frequency: 2 sessions/week 
• Length: 60–75 minutes 
• Schedule: Weekday or weekend groups 
• Month-by-Month Structure: 
  • January: Foundation — mechanics, timing, rhythm 
  • February: Development — power, consistency 
  • March: Game Ready— competitive ABs & individualized training
     

• $1,200 total (payment plans available)
   

(Add-ons apply to the full 3-month period)

• 3-Month Lifting Program — $99 (age appropriate program)
• Private Lessons — $65 each 
• Meal Plan — $59

Velocity, Command & Mound Presence

Who it’s for: High School Pitchers (Grades 6-8)

• 3-Month Play Ball USA Membership 
• Program Guide for throwing & recovery plans 
• Mechanical video analysis & pitch design with Rapsodo 
• Arm care + Mobility
• Pitch + Velocity development 
• Weekly progressive bullpens
   

• Frequency: 2 sessions/week 
• Length: 60–75 minutes 
• Schedule: Weekday or weekend groups 
• Month-by-Month Structure: 
  • January: Foundation — delivery work, baseline mechanics 
  • February: Development — velocity + command progression 
  • March: Game Ready — personalized bullpens
     

• $1,200 total (payment plans available)
   

(Add-ons apply to the full 3-month period)

• 3-Month Lifting Program — $99 (age appropriate program)
• Private Lessons — $65 each 
• Meal Plan — $59